Samtosha Training Consultancy

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Samtosha - Contentment


'Contentment is indeed the highest heaven. 
Contentment is supreme joy. 
There is nothing higher than satisfaction. 
It is complete in itself.' 

                                                                               Mahabharata

Jonathan’s class is for men of mixed ability with beginners welcome. Each session varies but consists principally of asana (physical postures), with some pranayama (breathing practice), mediation and relaxation

Jonathan Heath (ITEC, Cert Ed (PCET) and IIHHT) is an experienced (over 25 years) training consultant and complimentary therapist, a reiki master, yoga, massage and aromatherapy teacher. A British Wheel of Yoga qualified teacher teaching yoga for over 22 years.

Jonathan is also an active member of the Yogaliving Ashram in the Community.

Yoga classes

Yoga for Men

with Jonathan (BWY Dip)

Tuesday:

7.30PM – 9.15PM Minal Village Hall, Mildenhall, Marlborough SN8 2LR

Jonathan Heath and Margaret Ross
Email: jonathan@samtosha.co.uk
Tel: 01672 513738
  Mobile: 07977 540524
Address: Samtosha, Mildenhall, Marlborough SN8 2LR
Website: www.samtosha.co.uk