'Contentment is indeed the highest heaven.
Contentment is supreme joy.
There is nothing higher than satisfaction.
It is complete in itself.'
Jonathan’s class is for men of mixed ability with beginners welcome. Each session varies but consists principally of asana (physical postures), with some pranayama (breathing practice), mediation and relaxation
Jonathan Heath (ITEC, Cert Ed (PCET) and IIHHT) is an experienced (over 25 years) training consultant and complimentary therapist, a reiki master, yoga, massage and aromatherapy teacher. A British Wheel of Yoga qualified teacher teaching yoga for over 22 years.
Jonathan is also an active member of the Yogaliving Ashram in the Community.